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Moving Toward Wellness is a 7-week group experience that teaches healthy eating habits and leads you through an exercise plan, including stretching, low-impact aerobics, and strength training, all according to specific needs and abilities. This group also spends time in prayer and devotion as participants strive for a more healthy lifestyle, both physically and spiritually.
Join us every Tuesday, beginning January 25 from 6:00 to 8:00 PM in the SCS classroom E205. The $20 registration fee will provide you with all necessary materials for the class. Register below to participate and if you'd like to utilize our free KidCare.
Make sure to come early at 5:30 PM on KickOff night for a FREE Chick-fil-A dinner.
Contact stephanied@wschurch.org (217) 793-2800
Location E205
Register