Care Group: Moving Towards Wellness

August 31 | 6:00 PM

 

Moving Toward Wellness is a 6-week group that meets on Tuesdays at 6:00 PM, beginning August 31, specifically created for participants to learn about healthy eating and experience an exercise plan, including stretching, low-impact aerobics, and strength training, all according to their specific needs and abilities. This group also spends time in prayer and devotion as participants strive for a more healthy lifestyle, both physically and spiritually. There is a $20 fee to attend, which can be paid through registration.

Contact
stephanied@wschurch.org
(217) 793-2800

Location
TBD

Registration opens on Tuesday, July 6, 2021

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