Care Group: Moving Towards Wellness

January 26 | 6:00 PM

 

Moving Toward Wellness is a 6-week group, specifically created for participants to learn about healthy eating and experience an exercise plan, including stretching, low-impact aerobics, and strength training, all according to your specific needs and abilities. This group also spends time in prayer and devotion as participants strive for a more healthy lifestyle, both physically and spiritually. The fee to attend is $20 and registration is required. Having a hard time finding child care? We might be able to help. Email Chelsie Brown at chelsieb@wschurch.org.

This group meets Tuesdays at 6:00 PM, beginning January 26.

Contact
stephanied@wschurch.org
(217) 793-2800

Location
E-205

Registration opens on Monday, December 7, 2020

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