Moving Toward Wellness

September 1 | 6:00 PM

 

Moving Toward Wellness is a 6-week group, specifically created for participants to gain knowledge about healthy eating and experience an exercise plan, including stretching, low-impact aerobics and strength training, all according to your specific needs and abilities. This group also spends time in prayer and devotion as participants strive for a more healthy lifestyle both physically and spiritually. The cost to attend is $20.00 per individual for equipment and materials. Pre-registration is required to attend. If you are having a hard time finding child care, we might be able to help. Email Chelsie Brown at chelsieb@wschurch.org.

Contact
stephanied@wschurch.org
(217) 793-2800

Location
E205

Register

SHARE THIS PAGE: