Care Group: Moving Toward Wellness
Moving Toward Wellness is a 7-week group experience that teaches healthy eating habits and leads you through an exercise plan including stretching, low-impact aerobics, and strength training, all according to your specific needs and abilities. This group also spends time in prayer and devotion as participants strive for a more healthy lifestyle, both physically and spiritually.
Join us every Tuesday, beginning August 30 from 6:00 to 8:00 PM. The $20 registration fee will provide you with all the necessary materials for the class. Register below to participate and if you'd like to utilize our free KidCare.
Make sure to come early at 5:30 PM on KickOff night, August 30, for a FREE Chick-fil-A dinner.
Contact
stephanied@wschurch.org
(217) 793-2800
Registration closed at 12:00 AM Friday, August 26, 2022